Client-Focused Healing Sessions

We provide a wide array of healing modalities including yoga, massage and ayurveda to all of Eastern Iowa including Cedar Rapids, Iowa City, Hiawatha, Marion and Mount Vernon. At Really Living, you'll find everything you need (and more!) to improve your life. Work on your yoga poses during personalized classes or learn how to develop an easeful life with nutrition nurturing session.




Achieve Balance With Nutrition

As one of the oldest medicines, a balanced nutrition can improve your life in a holistic way. From diet to habits and routines, Nurturing with Nutrition improves your mind, body, and spirit.



Easy-Going Yoga Classes

Are you new to yoga or prefer to take it easy due to a knee replacement injury. As a registered yoga instructor, Denise specializes in helping people at every experience level become better at yoga.



Healing & Restorative Massage

Whether you need to take some time for yourself or would like help recovering from a sports injury, enjoy the benefits of a licensed massage therapist who specializes in individualized sessions.



Therapeutic Mind & Body

Feeling worn down? Boost your energy levels by clearing away surrounding negative energies Let Denise assist you by balancing your chakras or provide you with a Reiki session.

Denise has an impressive knowledge of how the mind and body work. She uses a holistic approach to tailor yoga and bodyworks to address both my team and individual needs. Denise has been a big part of my team success and helped my conditioning as a competitive athlete. I’d recommend her for all ages, body needs, and general wellness interests.
— Tom Belin
Nationally Ranked Swimmer & Local High School Swim Coach